以不健康的生活習慣為話題的英語作文（精選21篇）

以不健康的生活習慣為話題的英語作文（精選21篇）

導語：現在的很多年輕人都應經養成了不健康的生活習慣了。不健康的生活習慣具體博庫那些呢?以下是小編為大家收集的一篇以不健康的生活習慣為話題的英語作文。供大家參考閱讀。希望喜歡。

　　以不健康的生活習慣為話題的英語作文 篇1

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students' daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students' physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students' academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students' awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　以不健康的生活習慣為話題的英語作文 篇2

Everyone has their own habit. I have some living habits.

I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner. What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable.

For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.

　　以不健康的生活習慣為話題的英語作文 篇3

We all know that the health of our important,but fo you know how to keep fit ?

Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

Want to keep fit,we must have healthy habits.

翻譯:

如何保持健康?

我們都知道健康對我們的重要，但是你知道如何保持健康嗎?

想保持健康，我們需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對健康都是有益的。

想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。

想保持健康，我們一定要有健康的習慣。

　　以不健康的生活習慣為話題的英語作文 篇4

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

它可以注意到有一些不健康的生活習慣在年輕人中,尤其是大學生。典型的例子包括熬夜,沉迷于游戲,消費不合適的方式。因此,由于要注意學生的日常習慣。

顯然,這些壞習慣會產生負面影響。首先,他們可能會削弱學生的身體健康和心理健康。此外,讓許多老師擔心的是,他們可能也產生負面影響學生的學業表現。最后,從來沒有這些現象我們可以睜一只眼閉一只眼。

鑒于這個問題的嚴重性,是時候,我們采取有效的措施。首先,建議大學或學院應該培養學生健康生活的意識。其次,學生本身是明智的,適當的學會調節和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

　　以不健康的生活習慣為話題的英語作文 篇5

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

世界上最重要的事情事什么?我想是健康。

帶走我們的錢，房子，甚至衣服還可以生存。但是如果健康被帶走了，就當然會死了。這就是為什么我們總是嘗試健康飲食和經常運動。

為了吃得健康，我通常避免吃導致肥胖的高熱量食物，像炸薯條或可樂。我也吃少量的肉類。我吃大量的充滿維生素的蔬菜和新鮮水果。

每天做運動幫助我們建構一個強壯的身體。有規律的鍛煉是保持我身體健康的重要原因之一。

另外，我認為朋友也是一個人健康的原因之一。許多學者指出社交廣泛的人患病的幾率比與之相反的人要少很多。當我和朋友們在一起我總會感覺比我自己一個人更好。和朋友在一起我總是笑。笑也是健康的重要部分。我喜歡和我的朋友一起笑。

通過合理飲食和經常地鍛煉，我能保持標準體重并保持健康。通過和朋友們在一起，我能保持我的思想想我的身體一樣高興。這些事情聽起來很容易做到，但是堅持下來的人卻不多。我想堅決的態度是我們想要保持身體健康的必要條件。

　　以不健康的生活習慣為話題的英語作文 篇6

Everyone has their own habit I will take off my shoes and put on the slippers when I arrive home What’s more, I have to keep my room light on until I fall asleep For example, if I don’t wear slipper at home, I will be very uncomfortable And I can’t fall asleep if the light is off Maybe I will change it one day, but now I can’t receive any change about them.

　　以不健康的生活習慣為話題的英語作文 篇7

I have a lot of good habits.

I read books every day.I help with housework every day,too.I usually eat fruit and vegetable,because they are goos for my health.I often exercise,it is good for my health,too.I hardly ever stay up late,because my parents say it is bad for our health.I have some bad habits,too.I eat junk food twice a week,and I drink coffee three times a week.

Having a healthy lifestyle is good for our health.

　　以不健康的生活習慣為話題的英語作文 篇8

I have an unhealthy lifestyle， so I am not healthy.

I never exercise. I take a bus to school every morning. My eating habits are very bad. I eat too much meat and a few vegetables. I eat fruit once or twice a week. I like junk food very much. I eat it twice a day. I never drink milk. I sleep seven hours every night. So I think I am unhealthy. Now， I know good health will help me get good grades.

So you see， I am looking after my health now.

　　以不健康的生活習慣為話題的英語作文 篇9

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.

Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.

In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活習慣對我們的生活很重要,以確保我們一個健康的身體和一個好心情。有一個好的休息是最基本的,這樣我們就可以有足夠的精力在整個一天。否則,我們可以什么都不做如果我們昏昏欲睡。

因此,記得要睡眠,早起。此外,健康飲食也扮演重要的角色。有句老話,“嘴巴緊捉不到蒼蠅。“這是告訴我們要注意我們的飲食。最后,體育鍛煉是必不可少的。它帶給我們健康和放松和快樂。許多壓力和負面情緒可以消散的時候,通過做練習。

簡而言之,健康的生活習慣帶來很多好處,盡管有時你甚至沒有意識到。

　　以不健康的生活習慣為話題的英語作文 篇10

I think healthy habits are very important for us.

All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.

我認為健康的生活習慣對我們來說是非常重要的。

我們都想要健康。首先我們應該得到足夠的睡眠在晚上。我們可以去早睡和早起。熬夜對我們的健康是不好的。第二我們必須有正確的種類的食物。我們應該多吃水果和蔬菜少吃肉。我們應該喝大量的水。我們應該有健康的飲食習慣。第三我們應該多做運動來建立我們的身體。最后我們應該飯前洗手和刷牙一天兩次。如果我們感覺不舒服應該馬上去看醫生。

　　以不健康的生活習慣為話題的英語作文 篇11

As we know food gives us energy. We must have enough food to keep us healthy.

If we choose right food we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.

Different foods help us in different ways.We should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.

眾所周知食物給我們能量。我們必須有足夠的食物來保持我們的健康。

如果我們選擇合適的食物我們可以有健康的飲食習慣。我們應該多吃水果和蔬菜而不是餅干、漢堡包北京烤鴨等等我們應該少吃零食和糖果。

不同的食物用不同的方式幫助我們。我們應該有不同種類的食物如水果蔬菜谷物雞蛋牛奶肉魚等等我們應該經常做運動所以我們可以變得更健康。

　　以不健康的生活習慣為話題的英語作文 篇12

Healthy eating habits are very important for our health.

We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides we should focus on abalanced diet which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

Breakfast is the most important meal for people.

健康的飲食習慣對我們的健康很重要。

我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什么都不吃，這對我們的健康是有害的。

早餐是人們最重要的一餐。

　　以不健康的生活習慣為話題的英語作文 篇13

Now let me tell you something about my living habits.

Every moring,I read and exercise.I often run and play basketball.For lunch,I eat lots of vegetables and fruit.I usually have some milk after lunch.Then I start reading or doing My homework.The class finishes at about 5:30 in the afternoon.Then I always run.When I get home,it is often 6:40p.m.I always finish my homework at about 9:30p.m.I go to bed at about 10o'clock.

I use the Internet everyday.Sometimes I use it for fun.I hardly ever watch TV and I eat junk food two to four times a week.

How about you?Do you want to know more about me?If you do,you can write a letter to me at 3067738309@qq.com.

　　以不健康的生活習慣為話題的英語作文 篇14

I think healthy habits are very important for us. All of us want to be healthy.

First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.

Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don't feel well, we should go to see the doctor at once.

　　以不健康的`生活習慣為話題的英語作文 篇15

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.

If we don’t feel well, we should go to see the doctor at once.

　　以不健康的生活習慣為話題的英語作文 篇16

Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.

How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion. Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.

In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people.

健康是一種生理上、心理上的滿足狀態，具有良好的適應性，而不僅僅是沒有疾病和虛弱的狀態。這是指人們的身心健康，也就是說，一個人在身體健康、心理健康、社會適應和道德健康四個方面都是完美的，是完全健康的人。

如何保持健康?首先，保持均衡的飲食和保持有規律的飲食習慣是非常重要的。避免含有大量糖和脂肪的食物。多吃富含蛋白質的食物。多吃水果和蔬菜是必要的，因為它們能提供維生素，而且有助于消化過程。第二，我們最好每天做早操，經常運動使身體強壯。第三，我們必須避免太多的工作壓力。太累了，肯定會削弱我們的防御系統，使我們容易生病。最后，我們必須改掉那些損害我們健康的壞習慣，比如喝酒和抽煙。

總之，健康是我們社會的寶貴財富，是人類賴以生存和發展的基本要素。如果我們堅持上述方面，我們將過上健康的生活，變得健康，成為一個完全健康的人。

　　以不健康的生活習慣為話題的英語作文 篇17

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

　　以不健康的生活習慣為話題的英語作文 篇18

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

　　以不健康的生活習慣為話題的英語作文 篇19

Everyone has their own habit. I have some living habits. I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner. What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable. For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.

　　以不健康的生活習慣為話題的英語作文 篇20

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　以不健康的生活習慣為話題的英語作文 篇21

I think healthy habits are very important for us. All of us want to be healthy.

First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.